I have been practicing psychotherapy for over 10 years and started my own private practice Gold Coast Psychotherapy in 2019 with one employee - me! And that’s how it still is today. I have worn many hats before becoming a psychotherapist. I have owned my own native plant nursery as a horticulturalist and still love plants, spending time in the garden is my creative escape and a place to unplug from the world. I then worked in mining for over ten years starting in the laboratory before mixing in with the guys in the mill, crusher and gold room. During this time I furthered my studies in Health and Safety and became an emergency medical first responder (paramedic).
Medical and safety is where I spent the last few years of my mining career. Then a traumatic event in my own life led me to seek therapy for myself. A friend recommended an fantastic therapist to me who practiced Process Orientated Psychology. After about a year of therapy I decided my time in mining was done and I began to study Process Orientated Psychology (process work) for myself. While i've enjoyed the many different hats I have worn, process work has personally been the most rewarding. Helping clients navigate their experiences, form an understanding that offers insight, and ultimately leads to resolution and a new perspective is truly satisfying work. I feel very privileged to facilitate and hold a space for mental health, healing and wellness.
Rumi
I use Process Orientated Psychology as my modality, it’s the way I practise. It’s an awareness-based process, what’s happening for my client in this moment? It’s a practise that uses the clients sensory grounded experience, information, unique only to them. What is the client seeing, feeling and experiencing when they are expressing what is troubling them, this is important information that enables me to help my clients unfold the problematic and painful experiences that are preventing them from creating positive change in their life. For me, it’s a dance between our everyday identity and our unconscious, there’s also the space in between.
What is she on about, you might ask? If your everyday identity is experiencing anxiety in social situations, that’s the symptom. The unconscious is where we find the root cause and that space in between is where we can find the sensory grounded information.
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