People can be addicted to heroin, cocaine, crystal meth, gambling, gaming and alcohol just to name a few of the obvious ones we may think of when we think about addiction. Addicted people suffer. They lose their teeth, their beauty, they lose their wealth, they lose human relationship, and yet nothing can force them to […]
How nasty is your inner critic?
The inner critic, that annoying voice in your head that can sometimes feel like it’s just constantly squawking at you. It can make you feel like its constantly evaluating everything you do whilst reminding you of your faults and weaknesses, it can be a nasty pasty!!! The inner critic judges you and it can undermine […]